Tag Archives: Gyms

Benefits of Boxing Training

Posted: January 21, 2022

We see people coming into Keppner Boxing in Athens to try our boxing fitness classes for various reasons. Some are looking to improve their overall fitness, some want to have self defense skills and others are looking to actually train for the sport itself. Whatever the case may be, there are benefits that anyone putting… Read More

5 Tips for Choosing an Athens Gym

Posted: January 17, 2022

If you’re looking for ways to keep yourself motivated this new year and working out from home isn’t quite cutting it, you might be looking at gyms in Athens. If you are on the fence about gyms and whether to sign up, there are a few things to consider. You should commit to a gym… Read More