Tag Archives: Fitness classes

Why Choose Keppner Boxing as your Gym?

Posted: April 18, 2022

At Keppner Boxing, we have a mix of clients coming to our Athens, GA gym. Some have no experience at all, while others switch from other Athens gyms because they needed a change. Whatever level of boxing experience or fitness you may be, we’re here to help you in your fitness journey! Take a look… Read More

5 Benefits of Group Fitness Classes

Posted: April 4, 2022

No matter the motivation or desire you have to work out, there always seems to be a list of excuses on why you can’t. But there’s no reason why you can’t participate with others. Here, we discuss five benefits of how fitness classes can hold you accountable to a workout plan while helping you stay… Read More

5 Tips for Choosing an Athens Gym

Posted: January 17, 2022

If you’re looking for ways to keep yourself motivated this new year and working out from home isn’t quite cutting it, you might be looking at gyms in Athens. If you are on the fence about gyms and whether to sign up, there are a few things to consider. You should commit to a gym… Read More